VYRO

What you eat today. How you train today. A plan for your goal.

The iPhone app for your workouts and your food. At the gym or at home, on your days.

Coming soon to the App Store

What VYRO does

Your workout plan

VYRO makes a plan for your training days, at the gym or at home. Or build your own training days with your exercises in “My plan”.

Guided workouts

Tap “Start workout” and go set by set, with a rest timer. The weights are starting values from your plan. If you get all sets clean, go a bit heavier next time.

Food log

Meals that fit your goal. Search more than 7,000 foods or scan the barcode. Your iPhone reads the barcode itself, no photo is sent.

Photo scan 16+, optional

Take a photo of your meal and an AI estimates the food, amounts and nutrients. Only after you agree. Without your yes, you keep logging food with search.

Coach chat 16+, optional

Tell the coach what is different today and your plan adapts. You're chatting with an AI. It can make mistakes and doesn't replace a doctor.

Friends 16+

Find friends by their VYRO name, chat with them and send them your plan with “Send my plan”.

Your daily form

If you want, VYRO reads sleep, HRV and resting heart rate from Apple Health. After a short night, your workout gets lighter, your food never less. A tip for your day, not a diagnosis.

Fits your day

VYRO can read today's events so your workout moves into your free time. Nothing of it is saved. One reminder on each training day, nothing else.

Your data

Sign in with Apple, no password.
Your data lives on your iPhone. VYRO keeps a backup copy in your account, so your training is back on a new iPhone.
We back up health details only with your consent, and never for anyone under 18.
No ads, no analytics or tracking services.
You delete your account yourself in the app, with all its data on the server.

All details are in the privacy policy (in German).

VYRO is a lifestyle app, not a medical device. If you are pregnant, have diabetes treated with medication, an eating disorder or are under 18, your diet should be guided by a doctor.

Questions?

Write to info@run4dev.com or use “Report a problem” in the app. How that works and how to delete your account is on Help & contact.